Get your questions answered by Dr. Heidi

This is one of the hardest parts about leaving a toxic relationship.

This goes back to crossing your boundaries. It is one of the tactics that the toxic personality uses to gain control. I don't know if the particular person that sent this question in is still in a toxic relationship or if they've removed themselves from a toxic relationship and they're just dealing with trying to set boundaries in the aftermath of a toxic relationship. But when you set a boundary who is taking control, you are right? Can you please not eat dinner on the couch right after I vacuum the floor in the living room? You just took control of that situation. You set a boundary.

In this tidbit Dr Heidi shares briefly her personal journey of healing through her training in Neurosomatic Intelligence, which has transformed her understanding of how the long term effects of emotional and psychological abuse has impacted her personal life. Dr. Heidi also announces the closure of her Facebook support group, 'Strength Within,' explaining the reasons behind this decision and emphasizing her commitment to guiding individuals towards healing and freedom.

Dr. Heidi explains how each toxic person is not the same in the level of severity. In the more extreme toxic relationships threats will be different than with a less extreme personality. Focusing on the nature of threats used by toxic individuals to manipulate and control others you must take into account that some will indeed turn into action. She shares personal experiences and insights on how fear and guilt can trap individuals in unhealthy dynamics, emphasizing the importance of recognizing these patterns and seeking support even when fearful. The conversation encourages listeners to evaluate their relationships and understand that they deserve to feel safe and healthy.

A single puzzle piece does not make any sense if it is all by itself. 

But when you put that puzzle piece with other pieces things begin to fit together and start making a little more sense it is not until you have all the pieces connected that the bigger picture finally emerges.

One behavior by a toxic person may not make sense to you, but when you put that behavior with others, things begin to fit together and start making a little more sense.

It is my hope to help you connect all of these pieces  so the bigger picture of what you are actually dealing with in your relationships begins to emerge.

Toxic tidbits are an addition to my well known podcast Its not normal, it’s toxic.

Toxic tidbits may be my thoughts

Questions from clients or listeners. 

Quotes that I find helpful

Any little thing that crosses my path that I believe may be helpful for you on your path.

For additional information on how Dr Heidi supports in freeing yourself from the toxic relationships

in your life, go to :

https://coachingwithdrheidi.com/

You will find all the services she provides to help you move forward no matter where you are right now.

A single puzzle piece does not make any sense if it is all by itself. 

But when you put that puzzle piece with other pieces things begin to fit together and start making a little more sense it is not until you have all the pieces connected that the bigger picture finally emerges.

One behavior by a toxic person may not make sense to you, but when you put that behavior with others, things begin to fit together and start making a little more sense.

It is my hope to help you connect all of these pieces  so the bigger picture of what you are actually dealing with in your relationships begins to emerge.

Toxic tidbits are an addition to my well known podcast Its not normal, it’s toxic.

Toxic tidbits may be my thoughts

Questions from clients or listeners. 

Quotes that I find helpful

Any little thing that crosses my path that I believe may be helpful for you on your path.

For additional information on how Dr Heidi supports in freeing yourself from the toxic relationships

in your life, go to :

https://coachingwithdrheidi.com/

You will find all the services she provides to help you move forward no matter where you are right now.